We are an online coaching service that advocates and promotes drug-free raw powerlifting as a means of physical and emotional self-improvement. Check out our latest blog posts. We blog about training topics that will impact you as a lifter and coach.

Post your experiences and questions with my recovery challenge to the comments of this post. I read every comment and will respond if you have questions. Follow the protocol in my email for a week and check in at any time here with progress, questions, etc.

BE A FAN ON FACEBOOK! The Strength Behind the Strong. The Strength Behind The Strong was founded by Christine Hofmann-Bourque, who is proud to have a husband in the Army, three brothers in the Navy and Army, and a sister-in-law in the Army. Christine is also a professional journalist. Read our first post to find out why this website is so close to her heart.

Life, lifting, and learning. My goal here is to try and briefly outline my take on how manual therapy fits into the overall process of eliminating pain and dysfunction, and improving movement and performance.

Stories of Disability, Diversity, Determination. Undergraduate Student Government Series Speaker at Old Main, the oldest building on campus at my Alma Mater! After I spoke to the Vols, they won the next game in 5 overtimes vs. Alabama, and the next 5 games to finish the season! Another sponsor of the radio show. Spoke to staff of Microsoft Accessibility Group. Take the first step towa.